When You’re Used to Giving Everything — This Is Your Space to ReceiveYou’re the one people count on. The one who shows up, holds space, and keeps everything moving —even when you’re running on empty. You push through the exhaustion.You tell yourself you’ll rest later.You take care of everyone els...

RETURN TO RHYTHM A One-Day Immersion into Sound, Movement & Inner Alignment Saturday, May 23rd · 10:00 AM – 3:00 PMHarrow United Church · 955 Mulvey Ave, Winnipeg There is a rhythm within you that has never been lost…only quieted beneath the noise of life. A rhythm that knows how to regulate your...

Join Solange for an uplifting outdoor Zumba experience at beautiful Minnedosa Beach. Move your body, boost your energy, and connect with a fun and welcoming community in the fresh summer air. Tuesday EveningsStarting May 266:30 PM Beside the Basketball CourtsMinnedosa Beach, Minnedosa, Manitoba I...

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are mo...

Reiki is a form of energy healing that originated in Japan in the early 20th century. It’s based on the idea that we all have an unseen “life force energy” that flows through our bodies. Distance Reiki is a technique within the system of Reiki that enables an individual to give or receive a Reiki...

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JOIN THE WAITLIST FOR THE NEXT SESSION BY SENDING AN EMAIL TO ME. THANK YOU! “Listen” says your body, “I have important things to tell you.” How often do we ignore or dismiss what our bodies are trying to communicate to us? We can spend so much time in our heads, worrying and over-thinking that ...