Pop-Up Strength & Splash Events

Wednesday, August 5 & Tuesday, August 18 | 7:00 PM

Join me for a fun and energizing summer fitness experience that combines the best of both worlds—Strength Training and Aqua Zumba!

We'll begin with 30 minutes of strength training designed to build muscle, improve bone health, and increase overall strength. Then we'll cool off and turn up the fun with 30 minutes of Aqua Zumba, where you'll enjoy a low-impact, high-energy workout in the water.

This intimate pop-up event is limited to 12 participants, creating a supportive and welcoming atmosphere while ensuring personalized instruction.

Cost

$20 per person

Location

Private Residence on Road 91N, approximately 8.5 km northwest of Basswood in the RM of Harrison Park (I can offer transportation to 6 participants from Minnedosa)

What to Bring

• Lightweight dumbbells

• Yoga mat

• Bathing suit

• Towel

• Water bottle

Registration Required

Space is limited and registration is required to reserve your spot.

Payment Options

• E-transfer: solange@solangelabelle.com

• Credit Card (plus processing fees)

• Cash

Whether you're looking to build strength, boost your energy, cool off on a summer evening, or simply have fun moving your body, this unique Strength & Splash experience is for you!

Reserve your spot today—I can't wait to move, strengthen, and splash with you!